Restore & Center
Join me for some deep rest and nourishment.
Through the practices of restorative Yoga, pranayama and meditation,
come to rest and observe and allow the magic
of these postures to offer their care to the body and soul.
Cozy socks, a soft pillow, or a warm blanket are optional and welcome.
2nd Sunday of the month
Sun 10/8, 5:30-7:00 PM
Sun 11/12, 5:30-7:00 PM
Sun 12/10, 5:30-7:00 PM
Sun 1/14, 5:30-7:00 PM
To pre-register go to Brooklyn Flow