OPEN CLASSES

Wednesdays - Open Flow (1h class)
4:00 - 5:00pm
Bend and Bloom Yoga (Park Slope)

Fridays - Open Flow (1h class)
9:15 - 10:15am
Bend & Bloom Yoga (Park Slope)


PRENATAL

Wednesdays
6:30 -7:45pm
Bend and Bloom Yoga ( Park Slope)
This class will be taught by Emily Lilly White until April 2017

Fridays
10:30 -12pm
Bend & Bloom Yoga (Park Slope)

Saturdays
12 -1:30
Bend & Bloom Yoga (Park Slope)

All Natal classes are open to women Prenatal/Postnatal and beyond...

POSTNATAL YOGA THERAPEUTICS

Wednesdays
2:15 - 3:30pm
Bend and Bloom Yoga (Park Slope)
This is a space for mamas to come and get personalized care for challenges like diastasis recti, back pain or pelvic floor issues,
in a group setting.
Bring your questions. Babes welcome.